Showing posts with label love yourself. Show all posts
Showing posts with label love yourself. Show all posts

Saturday, March 25, 2023

Marcus Aurelius — 'You have power over your mind - not outside events. Realize this, and you will find strength.'

 


One of my favourite youtube channel - to clear my mind and in times of doubt - is 

@ Philosophies for Life

And for todays' post , I will be sharing a Quote of the day I got from one of the video that I just watch from their channel. 

It is a quote by Marcus Aurelius —
 'You have power over your mind - not outside events. Realize this, and you will find strength.'




Friday, November 18, 2022

Stagnant ?

(Image of myself taken at @Iwanthy, an AI Photoshoot studio located in Singapore)

If there is anything I would give in the world,

is to give :

" Hope to the children and the ones that lost belief in themself. "

Because I have too, walk the path where darkness loom and self-hatred exist and with that cause an Never-ending loop of self-hurt and bad habits.

It is ofcourse impossible to change one's mindset overnight but a step at a time helps and the quote that really helped me was truly :

" A bad day isn't a bad life."

It is a simple short quote that have so much interpretation to it * and ofcourse it is easier to remember this then a longer quote haha *

A bad day isn't a bad life untill you made it permanent with the constant daily thoughts of it. But if one were to think that each day is a new day, then Changes could happen and with that Miracles happens too.



How do one then instill faith and belief in themself ? 

or rather

How do one then instill the mindset of :

" A bad day isn't a bad life." ?

Life is ever changing, everything comes and go but the ONLY ONE THINGS that will never change is that YOU have the ability to CONTROL what you do. Don't ever let anyone else control OR affect you because they HOLD NOTHING on you, they don't OWN YOU and YOU DONT OWE THEM anything & should anything be bestown to you as control by them it's on their KARMA will there be bestown to them.

So don't stoop to their level or let any outside factor affect you and you do you & will there then be faith and belief in oneself, in YOURSELF .




 

Saturday, March 12, 2022

Control


Are We in Control of our own Life ?

Or Our Puppets of our own Emotions pertaining to Judgement and Opinion of Others ?

Tears Hidden Under Smiles.

Truth Hidden Under Lies.

Love Hidden Under Reality.

One Day, I hope , the world , will be, a place with No Condemnation but Acceptance, Love and Faith .

Tuesday, December 14, 2021

Social Media & Life Competition

 Is life a competition with others ? 


No, it isnt


The only competitor is yourself , and the person/entity you should ever compare yourself to is your past self.


You are worth it and are doing well.


Show gratitude to everything you own now, your body, your mind, your living condition, everything.


To be alive is a blessing and you have the control to change anything in your life. You have the freedom and you have the ability.


Please believe in yourself and in what you can achieve.


Please Have Faith and Hope for a brighter future.


To who ever am reading this now, May the times you feel like suffocating and where you see only darkness and no light, may you remember that at anytime that you are not alone and light will be shine to  your life path in the near future and at each moment there is someone on earth and even up in heaven that is hoping that your life will get better and It will.


It will get better .


So don't give up.


Don't ever give up on your life. 


Regards

Jingru Quah. :)



Monday, August 30, 2021

Discrimination

 I don't discriminate nor do I harbor any hatred for any genre or type of people.

But I pity those that Discriminate and Judges people without any senses. Everyone have been through stuff in their life and been thru their ups & downs, for what do we, humans have to gossip between each other and have small talks about people whom they have little knowledge about or about people that don't even know them ? 

They say blood runs thicker than water but sometimes the only people you have to trust is yourself. Even relatives have small talk within them self and judges whatever you did whether or not it affect them. At times, the closest to you, are the ones that stand against you. Against what you have and against what you want to do.

Picked myself up with the help and comfort of friends that I have no blood relation to than those that I had. Blog and Journals are the one that got me through my darkest time. 

Trust yourself and none others.


But have Faith in Humanity & that you will be able to enact good change in people.

Think out of the box and go out of way to help those in need.


I feel that the people that contribute mostly back to the society are those who are unique, eccentric and been through their darkest point in their life.


Because by only being thru the darkest point in their life, will they truly understand the pain of Loss, Betrayal, Failure & Depression. 

I give my greatest applaud to those that emerge from their darkness and trying to be the beacons of light to the others.


I hope you all continue to do what you all are doing good at and be Truthful to yourself, forever and always.


Love,

Jingruus


Friday, July 23, 2021

International Self Care Day 2021

 


24th July 2021 is International Self Care Day & this year theme is < Make your self-care promise today > . 

Before you take care of other's need, remember to take care of yourself by recharging your mind and body. Take a rest every now and then to rejuvenate yourself for the bright future ahead of you.

Some of self care practices are:

- Finding your "Me-Time" , spend time alone and meditate your mind & soul.

- Start your day early by drinking a glass of warm water and eat a Hearty Breakfast and take a stroll down your nearest park. Absorb the sun and positive vibes.

- Take a break from your burden ; your work, household chore, what ever that's weighing on your shoulder.

- Lastly write down your thoughts/woes and don't keep the weight of the whole world to yourself. You are not alone in this.


Staying kind and lending a helping hand to others, but you have to take care of yourself first before taking care of others.


To be loved, you first have to love yourself.


Stay happy & lastly Have Faith & Hope.


Signing off

Jingru




Monday, April 29, 2019

Mistakes



"Maybe I made a mistake yesterday, but yesterday’s me is still me. I am who I am today, with all my faults. Tomorrow I might be a tiny bit wiser, and that’s me, too. These faults and mistakes are what I am, making up the brightest stars in the constellation of my life. I have come to love myself for who I was, who I am, and who I hope to become. " - BTS , RM @ United Nation 2018


Remember to love yourself and embrace your flaws and mistake.

Love,
Jingru

Wednesday, March 27, 2019

Five Feet Apart


Image result for five feet apart

“How long will I live my life afraid of what-ifs?” 
― Rachael Lippincott, Five Feet Apart

I am not usually a Romance Film person , but giving this show a go is my life-saver and changed my opinion on Novel turned Movie Romance Shows.

When Fault In Our Stars was released back in 2014, I did not catch on its fever and watched it as I was not into that genre of film. however after watching Five Feet Apart, I have decided to give a go at it .
*Fault In Our Stars is currently available on Netflix*

Fault In Our Stars is not bad but I still prefer Five Feet Apart.

I could rewatch it a few more time if I could ! Definitely worth watching. Just remember to be prepared to cry a tonnes . Lmao.

Seriously tho. This show have a few morales that will enlighten the viewers. Mainly in the " Love yourself" or " Live to your fullest" kind of morale but its a positive ones !

Im not gonna write a longggggg plot of the movie or spoil it but here is the wikipedia to it.


This shows have brought lights to cystic fibrosis (CF) and in its own good and bad ways. 

If you guys wanna aid in the CF foundation whether in donation, involvement or educating more on CF , visit : https://www.cff.org/

Everyones' life is meaningful.

Quoting off the last sentence that "Stella" recorded :"We need that touch from the one we love almost as much as we need air to breathe. But I never understood the importance of touch. His touch. Until I couldn't have it. So if you're watching this, and you're able, touch him. Touch her. Life's too short to waste a second".




Since the Movie is really a hit for me, I went to search up the book and will be reading it soon to see if there is any difference between the book and the movie itself. LOL. Hopefully I will be bale to read finish it.

Image result for five feet apart book


Five Feet Apart is available on : https://www.amazon.com/Five-Feet-Apart-Rachael-Lippincott/dp/1534437339 and many of your major bookstore at your cities. 


Have a good life ahead .

Till the next time.

Cheers,
Jingru



Sunday, February 10, 2019

The nature

" -Maybe I made a mistake yesterday, but yesterday’s me is still me. I am who I am today, with all my faults. Tomorrow I might be a tiny bit wiser, and that’s me, too. These faults and mistakes are what I am, making up the brightest stars in the constellation of my life. I have come to love myself for who I was, who I am, and who I hope to become . "


- KIM NAM JOON , BTS , United Nation.